Vitamins are essential micronutrients that support our bodies in functioning optimally. While a balanced diet typically provides the necessary vitamins, individuals who are physically active may have higher nutritional needs due to their increased energy expenditure. Nutrient deficiencies can be particularly harmful to active individuals and athletes.
Signs of Nutrient Deficiency:
- Low energy levels
- Decreased physical performance
- Mood changes & irritability
- Slower recovery
- Poor concentration
- Weakened immunity
Why Do We Need Multivitamins?
Our bodies require specific vitamins every day for optimal function, especially water-soluble vitamins that are easily lost through sweat, saliva, and urine. Many vitamins are also sensitive to heat and light, meaning they are often destroyed during the cooking process or exposure to air.
Multivitamins for Active Individuals
Those who lead physically active lifestyles may require extra nutrients to meet their increased demands. Multivitamins containing vitamins A, D, E, and K, along with Iron and B vitamins, can help address these needs, preventing nutrient deficiencies and supporting overall health.
LAC Men’s Mega Multi Active is a comprehensive formula designed to support active men, containing over 40 clinically-researched vitamins, minerals and nutrients for improved performance, muscle function and antioxidants. Its unique timed-release formula ensures gradual absorption of nutrients throughout the day.
- Sports Performance: Beta-alanine, a superior muscle pH buffer, optimises performance levels. Carnitine uses fatty acids to produce energy for increased metabolism.,
- Muscle Function: Branched Chain Amino Acids (BCAA) can promote muscle mass and help to maintain muscle strength. They also provide essential electrolytes that may be lost during intense workouts, like Calcium, Magnesium and Zinc, which are necessary to promote muscle recovery.
- Energy Production: B vitamin is essential to help you feel invigorated and optimise energy levels to fulfil your daily activities and fitness goals, helping to counter lethargies throughout the day.
- Antioxidants: Contain powerful antioxidants to protect you from free radicals, produced post-workout as well as from extensive physical exertions, for faster recovery.
Recommended for:
- Professional & non-professional athletes
- Those experiencing constant low energy & fatigue
- Individuals struggling to meet daily nutritional requirements
Keep your endurance high and stay on top of your game with LAC Men’s Mega Multi Active!